Adianti is very passionate and specializes in pre and postnatal training, which is the field of practice she’d never known would jump into following the postpartum depression that she experienced in 2015. This L1 certified Crossfit trainer began to seek medications to overcome such conditions through exercising with her 3-month-old baby. Prepared with the prenatal and postnatal certification in hand, she founded the first baby carrying workout in Indonesia, namely Fit Mum and Bub. In 2017, she created a workout for pregnant women with Prenagen, which is known as Prenafit. She also carries out Bump Class sessions which is a new option for mothers with prenatal to do both functional and weight training. In 2018, Adianti began to speak in workshops for prenatal and postnatal with APKI, and now created BORN 2 FIT, a prenatal & postnatal trainer certification with them. To this day, she has collaborated with Sana Studio and founded Sana Kith n Kin, a sports studio for mothers with prenatal and postnatal, children and family. And just newly launched her very first Indonesian workout children’s book called “TIK TOK HOP”.
AdiantiTalk Show Schedule –
Theme: Special Diet To Lifestyle
Date: Friday, 30 August 2019
Time: 14.00 – 15.30 WIB